Patients who used specific immune-boosting herbs before the onset of dermatomyositis had lower rates of autoantibodies, ...

In San Francisco, a growing number of Latinos who work physically demanding jobs are turning to supplements like Artri Ajo ...

Whatever sniffles and coughs come our way, Lord knows it’s not as bad as some of the deadly bugs that have plagued humanity ...

Herbs and spices often look like simple flavor sprinkles, yet their warm aromas and bold colors hide some powerful wellness ...

Warren Buffett suggests all parents do one thing before they die, whether they have 'modest or staggering wealth' ...

The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...

After tending to your herb garden all spring and summer, it's sad to think that a rough winter might damage your plants. Luckily, there are several ways you can help your herbs survive the colder ...

Back pain is one of the most common health complaints in the world, affecting millions of people every year. Whether it’s caused by poor posture, a sedentary lifestyle, or an injury, chronic back pain ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

It's no secret that B vitamins are nutritionally important – they're necessary to process certain amino acids and manufacture red blood cells. Study after study has shown them to be power healers, ...

Ice therapy involves cooling the painful area of your back. It's helpful for acute (new or temporary) back pain. While it's helpful in the short term, long-term use of ice therapy may delay healing ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.