Melatonin is a common sleep supplement. If you're wondering whether it’s safe to take melatonin every night, read what the pros have to say about it.

In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.

A new study presented at the American Heart Association’s Scientific Sessions 2025 suggests that long-term melatonin use for ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

Another point to raise with patients is when they are taking the supplement. “Melatonin also must be carefully timed. If it ...

If you're one of the 67 million Americans who regularly use melatonin to combat insomnia, you might end up falling into a ...

Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

New research has raised concerns about the long-term use of melatonin supplements, which are widely available for purchase in ...