Melatonin is a common sleep supplement. If you're wondering whether it’s safe to take melatonin every night, read what the pros have to say about it.

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ...

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.

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Melatonin supplements have grown in popularity for promoting higher-quality sleep. Melatonin is a naturally produced hormone in the body that helps regulate sleep, increasing during hours of darkness ...

Share on Pinterest A new study raises concerns over long-term melatonin use and cardiovascular risks. Viktoriya Skorikova/Getty Images Researchers say people with insomnia who use melatonin ...

Taking melatonin for long periods of time could be a sign of underlying heart problems. Long-term use of the popular over-the-counter sleep aid has been linked to a higher risk of heart failure and ...

When Sunday night’s game hit halftime, Seahawks quarterback Sam Darnold was unaware that he had not thrown an incompletion in the first 30 minutes of play against the Commanders. Darnold was 16-of-16 ...

Researchers have found evidence that taking melatonin for a year or more is associated with a higher risk of heart failure. Reading time 2 minutes Melatonin is a well-known go-to sleep aid, but ...

CHICAGO, Oct 29 (Reuters) - A top U.S. border official won’t have to appear before a judge in Chicago on Wednesday after a U.S. appeals court paused her order directing him to come to court every ...