New research from Osaka Metropolitan University finds that black cumin, a common kitchen spice, can lower cholesterol, reduce ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

High testosterone is common in women with polycystic ovary syndrome (PCOS), and can cause symptoms like acne and excessive ...

Don't ignore the early red flag. Dr. Elgeadi shares the 8 subtle prediabetes symptoms, the key risk factors, and the ...

Overall, the study concludes that metformin may limit some of the vascular and metabolic benefits of exercise, affecting both ...

Salmon is a good choice for stable blood sugar. It won't raise blood sugar, and its protein and omega-3 fats may help support healthy glucose levels, too.

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Discover how eating almonds regularly can help manage blood sugar, improve gut health, and support better insulin sensitivity.

The association between dietary fibre intake and the development and management of type 2 diabetes has garnered widespread ...

Ultra-processed foods, already known for their links to health problems in adults, are now shown to harm young adults too, disrupting blood sugar regulation long before illness appears. A four-year ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...