Lucas Hatton is aiming to win the 'Big Jerk' event at the 2025 Arnold Strongman Classic, as seen by his 251-kg (553.4-lb) ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...

Callisthenics exercises offer some of the cardio benefits of a run, and some of the muscular benefits of a lifting session.

Our top pick is the Rogue Ohio lifting belt ... and the company is renowned for its strength and conditioning equipment — barbells, power racks, sleds, you name it. In fact, they’re the ...

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

Banks, online lenders and specialized equipment financing companies offer loans to help you purchase costly equipment and machinery for your business. Many, or all, of the products featured on ...