From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

Trump and some Republicans are pitching the accounts as an alternative to expiring enhanced federal subsidies for the ...

Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Beem® Light Sauna in Malvern is redefining what it means to recharge your body, clear your mind, and accelerate your healing ...

We share 10 residential developments that seamlessly improve life quality, from a Napa ranch by Auberge Collection to ...

As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

Urban spas offer a different kind of wintertime escape. “Winter invites a slower rhythm. Guests crave warmth, comfort and ...

“Simply relax on wooden benches to absorb the healing qualities of heat with varying amounts of steam – known as löyly – that ...

An infrared sauna and cold plunge have made their way to Carmel and Broad Ripple after the recently opened SweatHouz comes to ...