“Sleep doctors will use it to help someone adjust the timing of their sleep,” Dr. Winter says. The exact timing of taking ...
Looking at your phone or laptop may also affect with your physical health, possibly contributing to obesity, diabetes and ...
Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...
How bedtime screen habits disrupt melatonin, sleep cycles and blood sugar control, and why doctors warn that late-night ...
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