Melatonin is a common sleep supplement. If you're wondering whether it’s safe to take melatonin every night, read what the pros have to say about it.

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

Q. You wrote recently about the dangers of taking melatonin for insomnia, especially in large doses. In the study you cited, more people taking this pill had heart failure. The dose might not be quite ...

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.

Daily melatonin use is rising worldwide, but sleep experts warn that regular supplementation may disrupt natural rhythms and ...

Following a preliminary study on melatonin supplements, CRN said: As the American Heart Association itself notes, this ...

In a fast-paced modern world where sleeplessness has become a silent epidemic, Yu Sleep emerges as a forward-thinking ...

A study presented at the American Heart Association's scientific meetings has raised concerns about melatonin, one of Britain ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

Another point to raise with patients is when they are taking the supplement. “Melatonin also must be carefully timed. If it ...