Looking at your phone or laptop may also affect with your physical health, possibly contributing to obesity, diabetes and ...

Q. You wrote recently about the dangers of taking melatonin for insomnia, especially in large doses. In the study you cited, more people taking this pill had heart failure. The dose might not be quite ...

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.

A new study presented this week at the American Heart Association meeting in New Orleans raised fresh concerns about the long ...

A new study presented at the American Heart Association’s Scientific Sessions 2025 suggests that long-term melatonin use for ...

Scientists found melatonin use for a year or more was also associated with higher hospitalization rates for heart failure.

Following a preliminary study on melatonin supplements, CRN said: As the American Heart Association itself notes, this ...

A study presented at the American Heart Association's scientific meetings has raised concerns about melatonin, one of Britain ...

Deep breathing exercises can physiologically calm the body by lowering heart rate, releasing muscle tension and changing skin ...

A new study is raising eyebrows about a possible link between melatonin use and heart health, but experts say there’s no reason to panic—yet. The research looked at long-term melatonin users and found ...

Adults with chronic insomnia who used melatonin for a year or more were more likely to be diagnosed with and hospitalized for ...

Could the “natural” sleep aid millions swear by be quietly raising serious heart risks? New research presented at the ...