Food is omnipresent in affluent societies around the world, allowing people to eat pretty much when they want to. But some ...
Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...
New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.
(HealthDay News) — Long-term melatonin use for treatment of insomnia is associated with a higher risk for incident heart failure and all-cause mortality, according to a study to be presented at the ...
LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...
If you find yourself peckish before bedtime, reaching for a snack might seem like an obvious solution. However, a sleep ...
People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study ...
A new study presented at the American Heart Association’s Scientific Sessions 2025 suggests that long-term melatonin use for ...
According to the team behind the study, people who had used melatonin continuously for a year or more appeared to face a ...
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