How bedtime screen habits disrupt melatonin, sleep cycles and blood sugar control, and why doctors warn that late-night ...

Magnesium is vital for relaxation and stress management. Many adults lack sufficient intake due to processed foods. Consuming ...

The transition to winter often results in increased melatonin secretion, which can lead to feelings of drowsiness and a slowed metabolism. This hormonal shift may also cause blood pressure to rise and ...

With the end of Daylight-Saving Time, our evenings suddenly feel shorter, and our sleep often suffers. In this segment, we’re ...

TEL AVIV, Israel, March 26, 2025 /PRNewswire/ -- Neurim Pharmaceuticals ("Neurim") announces that the European Commission has approved the extension of the indication to include the treatment of ...

Hamamatsu, Japan – A groundbreaking study conducted by researchers from Hamamatsu University School of Medicine, in collaboration with several international institutions, has unveiled a critical link ...

We’ve all heard that screen-time before bed is bad for sleep. If you struggle to fall asleep at night, as I almost always do, you’ve probably been told to turn off your phone and avoid watching TV for ...