Q. You wrote recently about the dangers of taking melatonin for insomnia, especially in large doses. In the study you cited, more people taking this pill had heart failure. The dose might not be quite ...
Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...
New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.
Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...
If you're feeling fatigued and frazzled, take our quiz to help identify the problem and discover how to improve your sleep ...
LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...
People who were exposed to higher levels of artificial light at night had higher brain stress activity, blood vessel ...
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Melatonin raising concerns over heart failure – so what’s the best insomnia remedy
People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study ...
The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...
Institute of Human Anatomy - IOHA on MSN
Melatonin Explained: Sleep, Hormones & Longevity
Explore how melatonin influences sleep quality, sexual health, and longevity. Donald Trump's $2,000 checks could be paid to ...
CLEVELAND, Ohio — Long-term use of melatonin supplements, often taken to help with sleep problems, may come with unexpected ...
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