Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk ...
Serum melatonin levels are lower and peak later in patients with methamphetamine use disorder than in those without, ...
Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...
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Is melatonin more harmful than helpful?
Sleep aids containing melatonin are booming, but new research points to an association between longer-term use and a risk of heart failure. According to an analysis presented at an American Heart ...
In simple terms, milk collected at night contains a slightly stronger mix of these sleep linked compounds because it reflects ...
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