Melatonin is a common sleep supplement. If you're wondering whether it’s safe to take melatonin every night, read what the pros have to say about it.

In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

According to Rebekah Parr, a physiologist at Nuffield Health, if your bedroom is too hot, your body will also work hard to ...

Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...

Daily melatonin use is rising worldwide, but sleep experts warn that regular supplementation may disrupt natural rhythms and ...

Two Jamestown women are facing felony child abuse charges for incidents that allegedly happened at Buffalo City Lil’ ...

Two women charged after investigation reveals physical abuse, illegal melatonin use at Lil’ Explorer’s Daycare ...

Karen Schempp and Kaylee Cumber are each charged with two counts of felony child abuse or neglect. Investigators started ...

A study presented at the American Heart Association ’s scientific meetings has raised concerns about melatonin, one of ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...