People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...

A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

A 6-month ketogenic diet and 2-month calorie-restricted diet were associated with significant reductions in biological age in ...

University of Cincinnati researchers explore whether ketogenic diet combined with standard medications can improve bipolar ...

What is the ketogenic diet? The ketogenic diet, more commonly known as the keto diet, is a meal plan that relies on ...

Eating a version of the high-carbohydrate, low-fat ketogenic diet for six months led to an anti-inflammatory shift in immune ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies ...

From comforting classics like creamy Alfredo to bolder options like smoky romesco, we've compiled 24 delicious sauces to ...

Research suggests that the keto diet can increase testosterone levels in men and lower testosterone levels in women. A research review found that both regular calorie-load and very low-calorie ...

In 2017, after following a strict plant-based diet for most of her life, she slowly began transitioning to an animal-based ketogenic diet, which she credits for healing her mind and body.