With all the chaos in the world today, it’s easy to become agitated and distressed. Add to that the extra stress many of us feel post-holidays, and you’re bound to feel out of sorts and yearning for ...

Now is not necessarily a time in the world where it’s easy to find internal or external peace. Things seem to be figuratively — or literally — on fire everywhere you look. It can almost feel wrong not ...

In honor of the Rev. Dr. Martin Luther King, Jr., learn more about peace, non-violent resistance, and freedom through these quotes: "One day we must come to see that peace is not merely a distant goal ...

If asked to define peace, you might instinctively say, “the absence of conflict.” But in reality, peace is much more than that. It is about finding a sense of calm even when life feels overwhelming.

Finding inner peace is difficult. It's even harder if you have a mental illness (sometimes, it can even feel impossible). But, who better than the Buddha to give you some advice on maintaining mental ...

In honor of the Rev. Dr. Martin Luther King, Jr., learn more about peace, non-violent resistance, and freedom through these quotes: "One day we must come to see that peace is not merely a distant goal ...