To effectively lose weight, it is often believed that the traditional 10,000 steps a day can offer effective results. However ...

Fi, a GPS‑enabled smart collar company, collected user data over the last 90 days to track a dog's average step count.

In a world where step-counting has become a daily ritual, new research highlights a surprising benefit: walking may help ...

Find out how walking benefits your heart health and what stepcount-related rules you should keep in mind when you are walking.  | Health ...

If you want to add structure to your next treadmill workout, give the following 20-minute workout a spin. Just remember to keep an eye on the treadmill timer to know how far through the workout you ...

Q I love walking and do at least 2 miles per day. I have followed the endless debate about how many steps per day is best ...

Walking can be an ideal low-impact exercise. Get the most from your walking routine.

Practical examples of advanced practice provider–led initiatives that improve safety, symptom management, and patient ...

It was a sunny day in Lexington, South Carolina on Jan. 8, 2026, the perfect day for walking. Kristin Greene, who had traveled over three hours from her home in Raleigh-Durham, North Carolina, was ...

Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

A group of Buddhist monks are on a 2,300-mile "Walk for Peace" from Fort Worth, Texas, to Washington, D.C. The monks have continued their journey through recent winter storms in the southeastern U.S.