Whether you’re looking to upgrade your sleep, relieve neck aches or just grab something that goes with one of the best ...

Your pillow could be causing your neck pain. We tested the most supportive options to help alleviate aches and stiffness, no ...

Discover the Derila Ergo Pillow - an ergonomic, cooling memory foam design crafted to support spine alignment, relieve ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Let me guess: you’re probably reading these words with rounded shoulders, hunched over and that all too familiar feeling of discomfort just above your hips. If you’re used to peering down (whether at ...

Introduction – Is Poor Sleep Ruining Your Days? If you’ve been waking up with neck stiffness, back pain, or morning fatigue that no amount of caffeine can fix, you’re not alone. Millions of adults ...

Should I try cannabis for my back pain? It's a question spine surgeon Richard Price says he gets at least several times a day from patients who come into his clinic. When Price finally dived into the ...

The will they, won't they, some 15-month saga of whether Florida will fire Billy Napier is finally over. Despite a 23-21 win over Mississippi State on Saturday, the Gators fired Napier on Sunday as ...

From left: Dominik Szoboszlai, Jeremie Frimpong and Conor Bradley Photos: Getty Images; design: Kelsea Petersen Right-back felt like something Arne Slot did not need to worry about. After Trent ...

Hopelessness. Fear. Isolation. These are the feelings reflected in the stories we heard from people living with low back pain (LBP) who participated in two focus groups held by the Duke Clinical ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...