Take a calm walking tour through the elegant streets of Prague, surrounded by classic architecture, warm colors, and historic ...
A Local’s Guide to Modern and Contemporary Architecture maps 70 buildings across 17 neighborhoods, to tell a different story ...
The charming city comes to life over Christmas, with a huge tree, two markets, an ice skating rink and a festive train.
If you have been to Europe and ever wondered why the streets are like rabbit holes, here's a simple explanation to help you ...
Central Europe has long been a crossroads of cultures, where Eastern and Western influences collide in fascinating ways. From ...
Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...
New research looks into the importance of walking “bouts” in addition to step count when it comes to heart health. People who take less than 5,000 steps per day or walk in bouts of five minutes or ...
Extending the length of your daily walks can benefit your heart, new research suggests. In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 ...
Share on Pinterest A new study found that longer walks substantially lowered the risk of cardiovascular disease compared to shorter walks. Igor Alecsander/Getty Images A long walk may provide greater ...
One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...
Some cities are meant to be seen through windshields and windows. Others, the truly special ones, are best discovered one step at a time. These are the places that open themselves to you through ...