Find out the difference between common Nordic Track and Pro Form Treadmills models and which one is a better option for your ...

This 20-minute exercise routine for people over 50 will get your heart pumping, improve your balance, and strengthen your ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

Let me start with a confession: I’ve put over 100 miles working out on this treadmill and I still don’t want to set it on fire. That’s high praise, given that many of the budget treadmills I’ve used ...

The '70s had a lot going on — platform shoes, disco fever and the dawn of the treadmill craze. Back then, treadmills were simple cardio machines launched during the boom of aerobic fitness as the ...

With gyms and fitness centers either closed completely or open at limited capacity, there has been a rise in WOFH, or working out from home. That’s also meant a rise in injuries. More recently and ...

As we age, it's not always easy to maintain our fitness routines. Between unpredictable weather, safety concerns, and the hassle of getting to a gym, staying active can feel like a challenge. But with ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. As a professional bodybuilder, you might think I’d be motivated ...

Hitting your daily steps on a treadmill feels like an achievement as you give yourself a mental high five. As a cardio activity, walking feels like you’re really burning those calories, inching closer ...

A treadmill (or any big piece of fitness equipment) can feel like a big expense for your home gym—but thanks to this year’s Cyber Monday treadmill deals, you can snag one for several hundred dollars ...