Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

You may have heard of the perils of sleeping on your back or your stomach. But, for most people, attempting to change how you sleep can do more harm than good. How did you sleep last night? If you’re ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sleep is not just a “nice-to-have” — it’s a biological necessity ...

October is Safe Sleep and SIDS Awareness Month, serving as a reminder for parents and caregivers that the wrong sleep setup can put babies in danger. Consumer Reports found that some infant products ...

A new study suggests there's more to sleep than how long you snooze each night. Your overall sleep pattern could shape your mood, brain function and even long-term health. Researchers from Concordia ...

Cats sleep a lot. According to modest estimates, between 12 and 16 hours a day, that's most of what they do. Probably every cat owner knows this. However, a new study, published in the journal Current ...

Zepbound (tirzepatide) is a brand-name injection prescribed for treating sleep apnea. This article covers topics such as side effects, dosage, and how Zepbound works. Zepbound is available in ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...