One of the cornerstones of Ronaldo's fitness regimen is his meticulous diet. He understands that what you put into your body directly impacts your performance and physique. Ronaldo's diet is rich ...

Cristiano Ronaldo is still going strong in (ahem) Saudi Arabia at the ripe age of 40, but the latest data revealed by Whoop suggests he has a biological age of just 28.9. Having already been at the ...

Cristiano Ronaldo isn’t a product of destiny; he’s the product of relentless choices. The world sees his goals, but it’s his ...

Cristiano Ronaldo has unveiled his new performance and recovery line AVA ... Ronaldo has unveiled a new line of recovery and fitness products under his new brand AVA, Advanced Recovery For Athletes.

Fernando Santos Santos emphasized that Ronaldo’s fitness and form played a significant ... Ronaldo’s physical condition affected his performance, which might have influenced his ability ...

Proper hydration is also a key focus to support performance and recovery. Ronaldo places a significant emphasis on cardiovascular training to maintain peak fitness and endurance on the football field.

“Can I ask you something?” he said when invited to justify Cristiano Ronaldo’s continued selection in Portugal’s starting XI. A goalless performance against the Czech Republic in Leipzig ...