The Health Wildcatters leader draws inspiration from timeless and modern icons for a graceful yet sophisticated style.

Radio 2 presenter Sara Cox is almost at the end of her 135-mile ultramarathon challenge, in which she’s been making her way ...

If you're a big Adi fan, but don't want to spend a fortune, then bag your next PB with these cheaper alternatives ...

Although women account for half of the world's population, persistent gaps in healthcare funding, research, and access leave ...

At the close of 2025, AI enthusiasm is met at every turn with doubt. Alongside remarkable AI progress and successes, the ...

Women get a bigger health boost from exercise than men Women only need to exercise half as much as men to get similar benefits Women experience a three-fold reduction in their risk of death from heart ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

Typically, after a gruelling workout, taking off the shoes or sneakers only to be greeted by a whiff of pungent and foul odour is a familiar experience for many. Although stinky shoes may be annoying, ...

Thanks to the popularity of functional fitness classes such as CrossFit and HYROX, cross-training shoes have been all the rage for years. Brands like Nike and Puma have been producing shoes that can ...

The Women’s Health Fitness Awards are back—and bigger and better than ever. Every year, we spotlight the latest and greatest ...