Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and ...

An Iowa nurse accused of sleeping on duty and practicing while under the influence of alcohol or drugs in 2024 will retain her full licensing privileges, despite three arrests this year.

An Ohio doctor has been charged with trying to force abortion drugs into the mouth of his pregnant girlfriend while she slept — and using his estranged wife's name to obtain the medication.

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

Landolt’s study did show a potential drawback: because the pill’s shell around the caffeine broke down gradually during sleep ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Ashley Wong, PharmD, is an experienced pharmacist and medical writer who translates medical and drug information into easily digestible language. Effect on memory: Benzodiazepines are known to affect ...

Benefits include reduction in falls and cognitive impairment and improvements in life expectancy, quality of life. (HealthDay News) — Reducing future use of sleep medications could help older adults ...

A reduction in prescriptions of sleep drugs for older adults is associated with substantial health and economic benefits, according to an October study published in The Lancet Regional Health – ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side effects-such as falls, broken bones, cognitive impairment and ...