By feeding this region of your brain new odors, research has found you can actually increase gray matter and ...

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

Lavender is an effective sleep aid that can help you relax, fall asleep faster, and sleep better. Use it in a diffuser, apply ...

This review examines the bidirectional link between obesity and obstructive sleep apnea, stressing the complex interaction among metabolic, respiratory, and hormonal dysfunctions generating a ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Michael Sullivan Michael ...

A new pill for sleep apnea could offer hope for those struggling with CPAP machines, according to leading researchers. Trump demands voting changes hours after major Democrat wins CCTV footage shows ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.

Abstract: Automatic sleep staging is of great significance for the diagnosis and treatment of sleep disorders. However, the published works for sleep staging have not efficiently characterized ...

How do you adjust your sleep during daylight-saving? CCTV footage captures eruption of Indonesia's Mount Merapi Inside Kate Middleton and Prince William's New Home, Forest Lodge Hunter found alive ...