And I could expect your future discourses to touch on some dietary and nutritional approaches to support the body to achieve ...

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

Magnesium has become one of the internet’s favorite sleep supplements — but is it really as effective as everyone claims? CNN breaks down the science behind magnesium and explains what the different ...

SAVE $36: As of Nov. 11, get the Soundcore Sleep A30 earbuds for $193.99, down from their usual price of $229.99 at Amazon.

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with ...

Ashtyn Pitts was sleeping in his family’s Jena, La., home with his tablet charging on his bed near his head on Oct. 12 when his metal necklace got entangled in the cord and a fire sparked "The only ...

To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.