Magnesium has become one of the internet’s favorite sleep supplements — but is it really as effective as everyone claims? CNN breaks down the science behind magnesium and explains what the different ...
The Healthy @Reader's Digest on MSN
New Study: 3 Sleep Medications Linked to Falls, Dementia, and Early Death Risk
New findings link commonly prescribed drugs to certain health risks—prompting experts to urge caution for older adults.
New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...
Money Talks News on MSN
The Dark Side of Sleep Aids: How Your Insomnia Solution Could Be Harming You
New research links common sleep medications to significantly higher risks of death, cancer and dementia. Even users taking fewer than 20 pills per year face more than triple the mortality risk of ...
“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...
Learn which sleep aids can backfire on men after 55 and how to rest better without risky side effects. Sleep well again.
Long-term melatonin use among patients with insomnia is associated with negative cardiac effects, new research suggests.
One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with ...
Apple cider vinegar's (ACV) potential benefits for sleep are linked to how it affects specific health concerns rather than its direct impact on sleep. Jump to Key Takeaways. The evidence to support ...
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