From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

Participating saunas include Ardagh Sauna in Horfield, Bristol Community Sauna in Brislington, Bristol Wild Sauna in Fishponds, Fire & Ice Wellness in Westbury Wildlife Park, Orchard Sauna in Windmill ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Ice baths and cold therapy, meanwhile, have surged in popularity for their ability to enhance recovery, lift mood, improve ...

After 63 years of shaping America's sauna and steam culture, Am-Finn is taking on the other side of recovery: the cold. The company's newest innovation, Frost Locker, is redefining what cold therapy ...

These cool saunas definitely know how to draw people in and how to exploit all their benefits so let’s have a look at each ...

The Aurgod Outdoor Steam Sauna is under $5,200, simple to assemble, and built with Scandinavian-inspired materials that ...

Urban spas offer a different kind of wintertime escape. “Winter invites a slower rhythm. Guests crave warmth, comfort and ...

“Simply relax on wooden benches to absorb the healing qualities of heat with varying amounts of steam – known as löyly – that ...