Back pain isn’t just an occasional annoyance – it’s extremely common in Australia. According to the Australian Institute of ...

Shovelling snow has been linked with increased rates of back problems, bone fractures and even heart attacks, with studies ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

New research has found that the benefits of graded sensorimotor retraining are likely to be similar for all patients with ...

Strong back muscles can help reduce pain, increase mobility, and improve posture. These at-home exercises can help you start ...

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

If you have tried everything for pain but nothing seems to work, then Kratom can be your last and best bet. It may give you ...

Back pain isn't always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...

Muscle strains are an unfortunate inevitability for active people. Sooner or later, everyone will deal with a muscle strain ...

Seven years on from receiving “bad doctor’s advice”, and many setbacks later, Thanasi Kokkinakis is on the comeback trail ...

Relieve neck and shoulder pain this winter with these 4 simple yoga poses. Improve flexibility and reduce tension for a more ...

Cervical pain, commonly known as neck pain, refers to discomfort in the cervical spine area. It can range from a mild, dull ...