I tried calf raises, the workout move hailed as the best for boosting strength at any age, and can confirm: they're seriously underrated

Those little muscles at the back of your lower leg do a lot of heavy lifting, research has shown. A 2017 review found that ...
The Register Citizen

Nuggets' injury woes continue as Jonas Valanciunas sidelined for a month with strained calf

DENVER (AP) — The Denver Nuggets' injury woes continued Thursday with news that backup center Jonas Valanciunas will miss at least a month with a strained right calf he suffered in his first start in ...
HoopsHype

Jonas Valanciunas will be re-evaluated in a month with calf strain

Shams Charania: Denver Nuggets center Jonas Valanciunas will be re-evaluated in 4 weeks after sustaining a right calf strain in Wednesday’s win in Toronto, sources tell ESPN. Another injury blow for ...