What Darnold, the Seahawks and millions of their fans also are hoping is that a day or two of rest will be enough. Seattle ...

Wicket-keeper Rishabh Pant felt a sudden onset discomfort in his right lateral abdominal area while batting in the nets ...

Many people choose to drink a protein shake after a workout, but the truth is that there is an accessible, protein-packed ...

Prioritise sleep, nutrition and recovery, and try building your base with 30 days of consistent, moderate moves.

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

Lost your voice after cheering, singing or a cold? An ENT specialist explains why whispering can worsen strain, what helps ...

If you have tried everything for pain but nothing seems to work, then Kratom can be your last and best bet. It may give you ...

Inter confirm Hakan Calhanoglu has suffered a muscle strain in his left calf, and according to reports in Italy, the Turkey ...

Lung expert Juanita Mora also echoed this: “This new strain has symptoms of really high fevers. It has a really bad cough ...

While TikTok hyped ‘looksmaxing,’ an influencer went against the trend and created his own version, ‘looksminimiser.’ Instead ...

Washington Sundar to undergo scans after a side strain injury, confirms Shubman Gill. Experts explain why this injury can ...