Melatonin is a common sleep supplement. If you're wondering whether it’s safe to take melatonin every night, read what the pros have to say about it.

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

Dr Sanjay Bhojraj, a California-based cardiologist, said that long-term melatonin use (1+ year) may increase heart failure ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

Another point to raise with patients is when they are taking the supplement. “Melatonin also must be carefully timed. If it ...

Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.

Learn which sleep aids can backfire on men after 55 and how to rest better without risky side effects. Sleep well again.

The study found that adults with chronic insomnia who used melatonin for a year or longer were more likely to develop heart ...

Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

A preliminary study by the American Heart Association suggests that prolonged use of melatonin may be associated with a ...

The FDA has issued a warning for 18 websites it says are marketing unapproved and misbranded drug versions of Botox.