Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.

Daily melatonin use is rising worldwide, but sleep experts warn that regular supplementation may disrupt natural rhythms and ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

CLEVELAND, Ohio — Long-term use of melatonin supplements, often taken to help with sleep problems, may come with unexpected ...

A study presented at the American Heart Association’s scientific meetings has raised concerns about melatonin, one of Britain ...

Long-term melatonin use for treatment of insomnia is associated with a higher risk for incident heart failure and all-cause mortality.

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

New research linked long-term melatonin use with heart failure risk. However, more research is needed to validate the ...

Adults with chronic insomnia who used melatonin for a year or more were more likely to be diagnosed with and hospitalized for ...