Struggling with sleep? A hidden culprit might be vitamin deficiencies. Low levels of Vitamin D, Omega-3s, Selenium, Vitamin C ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.

Unfortunately, we can’t control other people’s gross behavior — so if the worst does happen and you’ve gotten a face full of ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

Researchers from Curtin University in Australia and multiple universities in Ethiopia report that prenatal folic acid and ...

For Good, Cynthia Erivo spoke with Joanna Coles and Sam Escobar of The Looker for a conversation that spanned skincare tricks ...

To set up your typical range, you must wear your Apple Watch for at least seven days. Ensure your watch is not loose on your ...

Seasonal changes can influence the menstrual cycle and ovulation in women. Each season brings changes in mood, ovulation, and ...

I've been a dermatologist for more than two decades, guiding countless women through perimenopause and menopause. Most didn't ...

Wondering what to get someone who loves beauty products? From hairstyling and facial tools to makeup and skin care, we ...