Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

P opping all your vitamins and supplements at night might be the easiest way to remember to take them, but sleep and ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...