Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

LOOKING in the mirror at the angry red spots covering every inch of her face, Tanisha Carter felt a wave of hatred for her ...

Biostime, a world-leading children's nutrition brand of the Health & Happiness (H&H) Group and The World's #1 Brand of ...

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...

The likelihood of living longer is increasing in the United States. According to the U.S. Census, the percent of those aged 85 to 94 increased 12.6 percent from 2010 to 2020, and the percent of those ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Weight training outperforms running for weight loss, diabetes control, Study Finds Scientists have found some great news for ...

Researchers found that adult heart attack survivors who took specific vitamin D doses reduced their risk of developing ...

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...