Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

Tryptophan is needed to make melatonin, which is important for a good night's sleep. It supports healthy sleep-wake cycles ...

We spoke to experts about how myokines, a.k.a. hope molecules, work overtime to boost your mood, protect your brain, and more ...

Foods like red bell peppers, guava, chili peppers, kakadu plums, black currants, and litchis, all contain more vitamin C per serving than kiwi.

According to Towards FnB, the global organic snacks market size is calculated at USD 14.77 billion in 2025 and is anticipated ...

Nestle wants out of mass-market vitamins. But a move by consumers towards more expensive, science-backed products risks ...

Matching those valuations will be a tall order amid a "huge wave" of interest by consumers in brands whose product claims have been rigorously tested in clinical settings, said Marley Brocker, an ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

A new clinical trial explored whether raising cellular NAD⁺ levels with high-dose nicotinamide riboside could influence lingering neurological and physical symptoms in long-COVID. Millions of people ...

Both meat and vegetables contain protein, and according to Canada’s Food Guide, consuming a variety of sources – including ...

A new Consumer Reports investigation uncovered a hidden risk: some protein supplements contain concerning levels of lead.

FIJI® Water, America’s No. 1 premium imported bottled water, announced today that Alexandre (Alex) Zigliara will join FIJI ...