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Do you drink smoothies every day? Here's what your blender is really doing to your vitamins
They're colorful, fresh, full of vitamins and right on trend: smoothies have it all. But behind their "healthy" appearance, ...
Q. I have been taking vitamin C since I was 17 years old. My boyfriend at that time suggested it helps prevent the common cold.
Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...
While generally easy to care for, a guinea pig’s diet requires a little more effort than your average cat or dog.
Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.
Eyes and a greenish tint are the main signs that a potato has gone bad or is starting to go bad, Shumaker said. And if a ...
Our feet do more than carry us through life, they quietly reflect what’s going on inside our bodies. Sometimes, subtle ...
Curious about glycolic acid? This guide breaks down how it works, who should use it, what to pair it with, and tips you need ...
Improved immunity, better digestion, and glowing skin are just a few of the benefits that orange juice offers. But too much ...
Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...
Why It's Effective: Dr. Zalka says niacinamide a helpful addition to your 40s skincare routine. It soothes redness, ...
Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.
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