Jessica Biel is a ‘total badass in the gym’. Her PT Ben Bruno said so – but just have a look at her workouts on his IG and ...

Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...

The Black Friday Early Access section at lululemon is stocked with editor-loved activewear, with deals up to 50% off.

At a time when celebrity routines often promote extreme diets and strict workouts, Oscar-winning actor Jennifer Lawrence ...

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

"As a beginner, practising tai chi flows for just five to 10 minutes, two to three times a week is enough to begin noticing ...

The Oscar winner's approach to aging was true to her classic spirit. Here were her secrets to living well, including what she ...

Despite how it sounds, exercise snacking is not running with food. These tiny workouts are the big fitness breakthrough you need now.

The bold red Savers sign stands out against the Nevada sky like a beacon calling to the bargain-minded, promising adventures in secondhand splendor that big-box retailers simply can’t deliver.

Browse through countless racks of quality secondhand items in this Ohio shopping destination where a modest budget stretches surprisingly far.