Inspire My Style on MSN

7 Simple Stretches Every Woman Over 60 Should Do Before and After Walking

Simple Stretches Every Woman Over 60 Should Do Before... Simple stretches for beginners to ease stiffness and support walking ...

The best Black Friday gym clothes you can still get on Cyber Monday — according to WH editors

The best Black Friday gym clothes, handpicked and tested by WH editors, including top deals from Nike, Gymshark, lululemon, Oner Active and Alo Yoga.

This Is 1 Stretch You Should Be Doing More Of As You Age

Doing this stretch is “paramount to counter loss of disc height that is due to disc degeneration,” according to Brusovanik.
Bowl of Quick Cook on MSN

Chic & Comfy: 12 Must-Have Pants for Stylish Women Over 60

When it comes to fashion for women over 60, finding pieces that masterfully blend comfort with elegance is key, and pants are ...