Globally, the World Health Organization reports that depression and anxiety cost the world economy over US$1 trillion every year in lost productivity ...

In a landscape where thousands aspire and only a few rise to the top, Saloni Chhabra’s remarkable achievement of securing All ...

Keeping your brain sharp is vital for everyone. Simple daily activities like puzzles, card games, and learning new skills can significantly boost memory and focus. Engaging your senses and even ...

Wellness at work is no longer a soft issue or a human resource trend, but the foundation of sustainable performance ...

What is “we mode,” and how can you tap into it to improve your life? ‘We mode’ is that ineffable feeling you have when you finish a group exercise class or cheer together in a stadium with thousands ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

Space Cadet Fest is a music festival in Phoenix organized by Robbie Pfeffer of the band Playboy Manbaby. The festival features 17 acts, mostly local, across three stages at Walter Studios on Saturday, ...

Space Cadet Fest is a music festival in Phoenix organized by Robbie Pfeffer of the band Playboy Manbaby. The festival features 17 acts, mostly local, across three stages at Walter Studios on Saturday, ...

Gaby Roslin brings you good news stories of people making a difference. Gaby Roslin brings you good news stories of people making a difference. Gaby Roslin brings you good news stories of people ...

Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like this. You're in a room full of people, loud Latin beats playing, the ...

Several religious groups in Kerala have opposed the government's decision to introduce Zumba classes in schools The southern Indian state of Kerala has defended its decision to introduce Zumba classes ...

The southern Indian state of Kerala has defended its decision to introduce Zumba classes in public schools, after the move sparked protests from religious groups earlier this week. Some 14,000 ...