A little bit of caffeine can help improve mental alertness, energy and mood, true, but you can certainly have too much of a ...

Anxiety affects an estimated one in five teenagers. The condition can seriously affect their social lives, school performance and overall wellbeing ...

I have always loved clothes. Gaining 46kg robbed me of my sense of style, but not my interest in fashion. Nine months on GLP-1s and a diary changed everything all over again ...

Coke Zero and Diet Coke both purport to have zero sugar and calories, but what's the difference between them?

Compared to soda, coffee is generally considered better for blood sugar and energy, but how you take your coffee may make a difference.

2026 is the year of fibermaxxing. So we tested Coca-Cola's fiber-enriched Diet Coke, a drink available only in Asia.

Right now, the sugar and carb-free Hot N’ Tot is available for a limited time to gauge customer reactions.

In the latest instalment of our Breaking Bad Habits series, Jonty Burton and Grace Baldwin from the Herald Sun kick their caffeine habits. Read their diaries below.

Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...

In recent years, the soda shelves have exploded with choice. It seemed like not all that long ago when Coca-Cola and Pepsi ...

Approved by the U.S. Department of Agriculture on Aug. 4, 2025, the two-year pilot initiative removes soft drinks, energy ...