A lot of us think that oral hygiene (or the lack of it) is restricted to simply dental issues, but that is not entirely true.

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with ...

I’ve lived like a lark for years — but my genes say I’m a night owl. Could changing my routine really change my life?

Sleep is essential for good health, but uninterrupted sleep was something I struggled to achieve. For years, I found myself ...