Melatonin supplementation may enhance DNA repair in night shift workers, reducing oxidative damage and potentially lowering ...

A small study suggests that taking melatonin supplements might help night shift workers repair damage to their DNA. This ...

Caffeine has a half life of 5 hours. That means, even after 10 hours, it may still be in your system, wreaking havoc on your ...

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A diet rich in fish may help slow down the progression of the incurable, often disabling autoimmune disease of multiple ...

Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But ...

For night shift workers, melatonin supplementation seems to improve oxidative DNA damage repair capacity, according to a ...

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Scientists say melatonin supplements may help offset cancer-causing DNA damage linked to shift work. The post Night shift ...

We know that working the night shift can be harmful to the body. But a new study in the British Medical Journal shows taking melatonin can reduce the damage. People who work the night shift have a ...