Remember when cottage cheese was that lumpy, slightly suspicious-looking food your grandparents ate? Well, it’s having a ...

The best protein bars offer a great-tasting combination of nutrients designed to satisfy hunger and provide vital nutrients ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

Fareway Stores and the Iowa Farm Bureau Federation donated 25,000 pounds of protein to Iowa's Feeding America food banks as ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

An Instagram video has garnered mixed reactions for comparing the calorie-to-protein ratios of a slice of Costco cheese pizza ...

If you're watching your calories this holiday season, there are few tips you might want to take a note of when preparing a ...

Scientists have uncovered how leukemia cells manage to escape one of the most commonly used treatments. Over time, these ...

Chicken breast is a rich source of protein. Other food options with a higher amount of protein content include turkey breast, ...

These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...

A simple breakdown of the unexpected ways sugar intake, protein levels, and long-term health influence each other — and what ...

Turkey is a lean source of protein. Choose fresh cuts of turkey breast and thigh over processed products like sausage to ...