Run Ottawa's Run to Empower 5K promises a $5,000 increase to its prize money during its first year as an official Athletics ...

It’s that time of year when your Strava timeline is flooded with morning runs captioned “dreadmill,” with no GPS map in sight ...

A recent study from the University of Notre Dame found that 15 out of 22 common smartwatch and fitness tracker bands tested ...

Some research suggests that running with extra weight can increase cardiovascular demand and build power. A recent review ...

Even at 50, Mitchell continues to impress his Strava followers with his sharp eye for pop culture and viral references. In ...

The 2024 London Marathon champion, Alexander Mutiso of Kenya, was the top finisher in Marugame, as he shaved one second off ...

As hundreds of runners completed the Sandringham parkrun on Jan. 25, they were celebrated by one very special guest— King ...

Penn State University's Olivier Desmeules wrote his name in the history books on Saturday at the Penn State National Open ...

Four-time Olympic champion Michael Johnson's newest track league, Grand Slam Track, has secured its biggest deal to date ...

Pick a landmark (tree, lamppost, etc.) and surge at a fast pace until you reach it. Recover with an easy jog until your next ...

Sigfstead opened her track season at Boston University’s Sharon Colyear-Danville meet in December, running 15:52.27 over ...

The Alpenglow 100, created by the team behind Squamish 50, promises quad-busting climbs and stunning views in a surprising ...