As new research links brisk walking and jogging with stronger bones, here’s five easy ways to add more walking to your ...

We tested the Eight Sleep Pod 5 for 6 six months in a Sydney apartment without aircon. Here’s our honest review of the smart mattress.

Cycle tracking can offer insight into sleep, recovery, energy and fertility. Here’s how new technology is making it easier to ...

Jewellery designer Lauren Rubinski talks craftsmanship, talismans and self-expression for her 2026 Hourglass holiday palette collaboration.

Christy Turlington has always made movement a part of her wellbeing routine, and has been practising yoga and running for decades.

For the uneducated, this is actually just another term for a benign wart, although they can be cancerous or precancerous. Generally, they’re made of keratin (the protein present in the top layer of ...

It’s an idea that runs through both cover stories. Speaking to Women’s Health, Dalins reflected on how her own definition of strength has changed over time. “When you’re younger, you view strength as ...

Saoirse Ronan has emerged as one of the most enterprising young actresses of her generation. She’s only 30 and yet, Ronan has already scored four Oscar nominations – and we’re sure her first win isn’t ...

Ah, masturbation. It’s such a seemingly simple, yet complex activity. It is something many of us want to enjoy, but have feelings of apprehension or anxiety about. But masturbation doesn’t need to be ...

From Pride & Prejudice and Atonement, to Pirates of the Caribbean and Star Wars, Keira Knightley is one of the most versatile actors in the business. The 39-year-old has range, and recently, that’s ...

The six-month pilot study involved 47 women aged 50 to 79 who were overweight or obese. All were encouraged to cut 500 calories from their daily diet, while 26 were also asked to confine their meals ...

‘A trainer used to say, “You should take the opportunity to walk backwards,”‘ the Oscar winner told People. ‘So every once in a while, I just go ahead and walk backwards, especially up a hill, because ...