Including results for quick office exercises.
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20 Minute Desk Workout with Dumbbells | fast Office Workout Five 5 Minute Sets for a Busy office Day
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
6.1K viewsFeb 28, 2021
YouTubeTabitha Gomes
Easy Core Workout with a Desk Chair | Quick Office Workout
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30.1K viewsFeb 10, 2021
YouTubeTabitha Gomes
5 Minute Office Break Workout: No Equipment Low Impact Movement for your Workday!
6:07
5 Minute Office Break Workout: No Equipment Low Impact Movement …
216.4K viewsJan 18, 2021
YouTubeBodyFit By Amy
Leg Workout at your Desk with Mini Resistance Bands | Quick Office Booty Workout
7:47
Leg Workout at your Desk with Mini Resistance Bands | Quick Office B…
20.2K viewsJan 20, 2021
YouTubeTabitha Gomes
5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
5:52
5 Minute Desk Workout: No equipment low impact workout to …
76K viewsJan 18, 2021
YouTubeBodyFit By Amy
Fast Workout for the Office (3 MINUTES no equipment)
3:18
Find in video from 00:08Hinge at the Hips Exercise
Fast Workout for the Office (3 MINUTES no equipment)
78.4K viewsJan 5, 2022
YouTubeUpright Health
25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
16:57
25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
1.5K viewsNov 1, 2024
YouTubeReal Talk With Donovan Green
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Bo…
14.6K viewsOct 16, 2018
YouTubeJenny Ford Fitness
7:13
5 Minute Office Break Yoga: Quick Relief for Desk Job Tension!
3.2K viewsSep 27, 2024
YouTubeCathy Madeo Yoga
4:41
Office Workout: 4-Minute Cardio Midday Energy Boost!
1.7K viewsSep 12, 2023
YouTubeWorkBreakStretch
0:54
"Quick desk exercises for office workers 🪑"
426 viewsJan 9, 2025
YouTubeFitFlicks Move
5:38
5-Minute Office Yoga | Quick Desk Stretch for Busy Professionals
347 views6 months ago
YouTubeYoga with Aggie Zadanska-Draper
6:05
5-Minute Break - Office Yoga
548.9K viewsJun 29, 2017
YouTubebeyoutifulliving
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
126.8K viewsFeb 6, 2019
YouTubeJessica Valant
0:46
Stretch & Restore: Quick Office Routine for Desk Workers
145 views2 months ago
YouTubeInfinite Restorer - Prognosticator of Hope
5:52
5 minute Office Stretch
107.9K viewsNov 22, 2021
YouTubeWorkBreakStretch
5:41
5 minute Refresh [OFFICE STRETCH]
50.6K viewsApr 18, 2022
YouTubeWorkBreakStretch
7:41
Stretch Break | Stretches at Your Desk | 7 min
209.6K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
6:07
7 office stretching exercises to get energized at work!
269.4K viewsFeb 26, 2013
YouTubeMaria - Fitness Reloaded Weight Loss Habits A…
4:45
4 Minute OFFICE STRETCHING(full body)
538.4K viewsJun 9, 2019
YouTubeAllblanc TV
11:55
10-Minute Exercises at Work
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YouTubeuvahealth
1:00
Find in video from 00:17Crossing Fingers Exercise
3 Stretches to Loosen Work-From …
196.2K viewsApr 16, 2020
YouTubeUC San Diego Health
Workday Reset: Office-friendly Stretch for Tension Relief
8.2K viewsNov 7, 2023
YouTubeWorkBreakStretch
9:33
Office Workout (10 Minutes)
44.5K viewsMar 16, 2016
YouTubeGet Fit SoCal
3:54
Office Stretches | 3 min Stretch Break
1.1K views5 months ago
YouTubeSTRETCHIT - Stretching & Mobility
10:21
10 Min. Office Break Stretch for stress relief and relief tightness
12.5K views10 months ago
YouTubeMarie Steffen - The Art of Health
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
4:05
5 Minute Chair Workout for Office Professionals
1.4K viewsNov 23, 2024
YouTubeworkout centre
5:33
5-Minute Bodyweight Strength Workout for Desk Workers
577 views10 months ago
YouTubeWorkBreakStretch
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Short videos

0:49
5 Desk Exercises to Stay Active at Work | Quick Offic…
47 views11 months ago
YouTubeHappylifewellness
0:54
"Quick desk exercises for office workers 🪑"
426 viewsJan 9, 2025
YouTubeFitFlicks Move
1:11
60-Second Sliding Leg Curl Micro Workout for Desk Pros
1.2K views5 months ago
YouTubeMichael Cassidy
0:46
Stretch & Restore: Quick Office Routine for Desk Wo…
145 views2 months ago
YouTubeInfinite Restorer - Prognosticator of H…
Office Workout: Simple Exercises for Desk Workers
13.1K views9 months ago
TikTokdr_sulman_feroz
0:41
Desk Exercises to Stay Fit While You Work!
25 views11 months ago
YouTubeHealth Compass
0:57
Best Desk Exercises for Office Workers (No Equipm…
2.4K views8 months ago
YouTubeRehab With Shaina
0:33
5 Easy Desk Exercises for Office Workers | Wellness …
35 views4 months ago
YouTubeWellness Hub
0:20
5 STRETCHES to do EVERY EVENING for DESK WORK…
1K viewsJul 25, 2024
YouTubeThe Mobility Manual
1:07
1-Minute Workday Movement and Stretch Break!
538 views7 months ago
YouTubeWorkBreakStretch
0:28
6 Exercises to Save Your Desk-Bound Posture
615 viewsJul 7, 2024
YouTubeThe Mobility Manual
0:31
Take a Yoga Break in Office | Simple Chair Yoga Asanas …
1.8K views4 months ago
YouTubeYogkul A Yoga Academy
0:38
Caught Scrolling at Work? Try This 30s Desk Stretch
1.2K views1 month ago
YouTubeFlow With Koen
0:21
3 Stretches at your Desk (without getting up)
1.5K views10 months ago
YouTubeSean Vigue Fitness
0:29
5 Desk Job Stretches You NEED to Do Every Night
528 viewsJun 11, 2024
YouTubeThe Mobility Manual
0:11
6 Simple Desk Exercises for Better Posture: Easy Offic…
69 viewsNov 25, 2024
YouTubeWeightlossmedico
0:59
Desk-bound? Check out these posture-boosting str…
1.1K viewsApr 24, 2024
YouTubeCleveland Clinic
1:16
3 exercises to perform at your desk.
1.6K views5 months ago
YouTubeCleveland Clinic
1:12
Need a Quick Stretch? Try These 3 in Just 1-Minute!
690 views4 months ago
YouTubeWorkBreakStretch
1:12
Workday Movement Break: 3 Exercises in 60 Seconds!
1.1K views5 months ago
YouTubeWorkBreakStretch
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