45 Min Advanced Yoga Flow With Minimal Cues
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YouTubeCharlie Follows
45 Min Advanced Yoga Flow With Minimal Cues
Welcome to your advanced yoga flow. This 45 minute sequence works towards some challenging poses and includes minimal cues, perfect if you want to focus on your practice and prefer less talking. This practice offers a unique take on yoga, at times it might feel like a dance and at others you may notice elements of pilates. I hope you enjoy the ...
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