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At 65, I lost over 100 pounds, and have maintained it for more than 2 years. Most people see the transformation now. Very few people understand what it took to get here. It took information Determination. Consistency. And GRIT. Many people believe aging poorly is inevitable. Healthy aging is not about becoming smaller. It is about becoming stronger, healthier, and more resilient. Transformation is possible at every stage of life. That is why I created Trim & Thrive, to help people better underst
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